Yoga Tree's Teacher Training Course

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First Day - Manual Orientation, Homework Requirements, Reading Material

Homework Submission Link

YTT Schedule and Dates

D6 July 9 Anatomy 1

D7 July 10 Anatomy - Bones Ligaments and Tendons

D7 July 10 Anatomy of Muscles

D12 July 16 Anatomy Joint Movements of the Hip

D5-July8 - Balancing PT2 3 Half moon , warrior 3, big toe three variations , warrior

D5-July8 - prasarita padottanasana A-D, Parshvottanasana,, ardha baddha padmotanasana, malasana , Parighasana

D13 July18 Twisting Postures

D10 July 15 Belly up Back Bends - Cheri

D13 July 18 Belly Down Back Bending -Cheri

D2 July 3 Corrections and DownDog Pt 1

D2 July 3 Corrections and DownDog Pt 2

D3 July 4 Uttanasana - Ardha Uttanasana

D4-jul7 Triangle and Wall Adjustment

D6-Jul9 Parsvakonasa-pravritta-trikonasana-parvritta-parsvakonasana

D8 July 11 Finishing Series Pt 1

D10 July 15 Finishing Series Part 2

D12 July 16 Arm-balances - tolasana - Bhujapidasana - Garba Pindasana

D3 July 4 Vocabulary of a Yoga Teacher - Group Exercise Take Up

D9 July 14 Goal Pose Sequencing - Sample Dancer's Pose Pt 1

D9 July 14 Goal Pose Sequencing Dancers Pose PT2

D12 July 16 Goal Pose - Flying Pigeon Breakdown

D13 July 17 HITT Yoga Sequencing and Training

D4 July 7 Morning Practice

D4-July 7- Afternoon Practice -Jason

D5 July 8 Cheri Practice

D5 July 8 Laura Practice

D6 July 9 Morning Practice Jason

D6 July 9 Laura Afternoon Practice

Older - W4 Practice Flying Pigeon

D12 July 16 Flying Pigeon Practice

Intro to Pranayama part 1

D7 July 10 Philo part 1

D12 July 17 Yoga Philo-part 2

D3 July 4 Buying a Yoga Mat

D4 July 7 Student Retention as a Teacher

D9 July 14 Practice teaching Feedback